Archive for November 2016

Fitness Classes Online Are Perfect for Winter!

Do you want to stay in shape but don’t feel too motivated to leave the house? Online fitness classes can be an excellent option especially now in the colder time of the year.

What so good about these online fitness classes is that they are often held by renowned major fitness studios so you know that the teachers are actually qualified. If you look around on the internet, you can find a good number of professional online fitness classes from many known fitness studios, not only from the UK but also from elsewhere.

You can find yoga classes, pilates or classic fitness routines if you want to lose some weight, courses for muscle building and many more.

Some of those online fitness classes may charge a fee if you want to attend them, but you can also find some free videos with fitness lessons if you look around on YouTube or other video websites. These free fitness classes are often less comprehensive but  they’re still good to tie you over until spring.

If you happen to be in East London, you may want to check out Hackney exercise,  this is one of the fitness gyms that I recommend. I like their many different types of fitness classes and the fact that they have very knowledgeable and helpful trainers. If you ask me, London Fields is probably one of the best fitness gyms I found in the last years, at least here in East London.